my friend and i were planning to hang out and he asked if i would want to do this yoga slash michael jackson tribute session...of course that sounded amazing...and i met at his house.
then he informed me that it was HOT yoga. which im not even that good at normal yoga and i really do not like the heat, i hated the 30 seconds walking from my car to his house in the 90 degree weather. but it was too late to back out and i just acted like it was no big deal. "thats cool."
we get there and our friend saved us some spots. there were about 50 people there. everyone is in perfect shape and stretching. the instructor was decked out in a mj wig, coat and sunglasses. maybe this might be fun.
and then...i start sweating.
the heat kicks in.
they set it at 100 degrees with humidity and i havent even done anything yet, but i am sweating. through out the hour i did my best to keep up. everyone in the class was hard core. there was a point where i thought i might pass out and die even, but i drank some water and shook it off.
after it was all said and done i actually felt good. i dont know if it was because i was just glad to be out of there, or if my body really liked it. because of the heat, it felt like one of the most intense workouts, and i think i wanna become a hot yoga master. i could crank up the heat in my already hot house and hold classes in my living room. every other tuesday.
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